BREATHE ARTS HEALTH RESEARCH

Breathe Melodies for Mums is a FREE, research-backed singing programme for new mothers experiencing low mood or anxiety. Led by professional singing leaders, our weekly sessions offer a joyful, creative space to connect with others, lift your mood, and rediscover your sense of self — no musical experience needed!

This programme has been shown to significantly improve maternal wellbeing through the power of shared song. You'll sing beautiful songs from around the world (strictly no nursery-rhymes!) and connect with other like-minded mums.

Bring your babies (aged 0–9 months), but know that the focus is firmly on you. Come as you are — leave feeling more like yourself.

Register in advance at https://bit.ly/3qx4bK7 or contact us at [email protected]