FIND BABY & TODDLER GROUPS NEAR NORTHWICH
BREATHING SPACE PREGNANCY YOGA
BREATHING SPACE YOGA
Relax, unwind and with yoga to support your pregnancy and birth
- Mondays 18:15–19:45
Lach Dennis Village Hall Holmes Chapel Road, Northwich, Cheshire West and Chester, CW9 7SZ
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Term time only
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All parents welcome
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Contact provider
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Suitable from 14 weeks until baby arrives!
My pregnancy yoga classes enable you to be to take some time out each week to focus on yourself and also connect with your baby/ies. Learn how to use gentle, pregnancy specific yoga, breathing techniques and relaxation to support your body and mind through pregnancy, labour and birth. and to prepare for motherhood. Classes include: movement to support your pregnancy, positive birthing, active birthing, relaxation and breathing techniques. They are a place to come to relax, unwind, and meet other pregnant ladies.
My classes offer a safe and welcoming community to celebrate pregnancy, to connect and share experiences, and learn useful techniques to support you through this magical time.
No previous yoga experience needed. The class is suitable from 14 weeks right up to birth.
Classes are booked in blocks or part blocks nearer to your due date. Classes work out at £11 each.
Includes access to 6 pre-recorded on-demand Pregnancy Yoga classes, several mini info videos on various areas of pregnancy and birth, a PDF toolkit with links and resources.
Booking info & prices
All bookings are advanced bookings and in half term blocks. You can join part way through a block. Classes are term time only.
Prices not available
Please contact the class provider for further information.
Booking info & prices
All bookings are advanced bookings and in half term blocks. You can join part way through a block. Classes are term time only.
Prices not available
Please contact the class provider for further information.
