Description
A relaxed yet focused class, specially developed for pregnant and postnatal mamas to strengthen, lengthen and tone their muscles.
Our Pilates & Barre classes focus on postural realignment, safe core and pelvic floor engagement, and building/maintaining functional strength.
Suitable for all fitness levels after your 6 week GP health check.
Booking info & prices
Trial classes can be booked via www.busylizzy.co.uk/weybridge
Prices not available
Please contact the class provider for further information.
Booking info & prices
Trial classes can be booked via www.busylizzy.co.uk/weybridge
Prices not available
Please contact the class provider for further information.