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BABY MUM FUN TIME - AUTUMN TERM 1 THURSDAYS

CHEPKOFIT

Engaging postnatal recovery exercise class

  • Thursdays 09:45–10:45

Bullbrooke Community Centre Bullbrook Drive, Bracknell, Berkshire, RG12 2NL

(Class takes place in Meeting room)

View directions
  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Book with Happity
  • icon-cost free - £90.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

At this class you will work on your physical health while spending time with your baby. Exercises are tailored to your fitness level. It is essential that you get your GP's approval to start exercising after childbirth. Generally speaking you can start these type of exercises the soonest 6 weeks after a vaginal birth or 12 weeks after c-section. Main focus is on pelvic floor health and abdominal separation as we build back a healthy posture and breathing patterns.

Please get in contact with me before booking if you have any questions about the classes.

Booking info & prices

Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.

Prices
  • Block of 3: £40.00
  • Block of 3: £0.00
  • Block of 4: £50.00
  • Block of 4: £0.00
  • Block of 5: £60.00
  • Block of 5: £0.00
  • Block of 6: £70.00
  • Block of 6: £0.00
  • Block of 7: £80.00
  • Block of 7: £0.00
  • Block of 8: £90.00
  • Block of 8: £0.00
  • Term Ticket: £70.00 (per class)
  • Term Ticket: £0.00 (per class)
Siblings & Discounts
  • Block of 3: £20.00
  • Block of 4: £25.00
  • Block of 5: £30.00
  • Block of 6: £35.00
  • Block of 7: £40.00
  • Block of 8: £45.00
  • Term Ticket: £45.00 (per class)
  • Single Session: £10.00
  • Single Session: £5.00
  • Single Session: £0.00

Booking info & prices

Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.

Prices
  • Block of 3: £40.00
  • Block of 3: £0.00
  • Block of 4: £50.00
  • Block of 4: £0.00
  • Block of 5: £60.00
  • Block of 5: £0.00
  • Block of 6: £70.00
  • Block of 6: £0.00
  • Block of 7: £80.00
  • Block of 7: £0.00
  • Block of 8: £90.00
  • Block of 8: £0.00
  • Term Ticket: £70.00 (per class)
  • Term Ticket: £0.00 (per class)
Siblings & Discounts
  • Block of 3: £20.00
  • Block of 4: £25.00
  • Block of 5: £30.00
  • Block of 6: £35.00
  • Block of 7: £40.00
  • Block of 8: £45.00
  • Term Ticket: £45.00 (per class)
  • Single Session: £10.00
  • Single Session: £5.00
  • Single Session: £0.00
Contact
ChepkoFit