CHEPKOFIT

Fitness for mums, postnatal recovery classes while bonding with baby

What ChepkoFit says

I offer engaging postpartum recovery exercise classes for mums. Babies are taken in consideration in the structure of the class and you can have a nice bonding time while taking care of your fitness. Exercises are adapted to different levels with a special attention to pelvic floor health and eventual abdominal separation. You can meet other parents and boost your energy.

About

I am a mother of 2 who has always been attracted by physical activity. From being a ballroom dancer as a child, playing for the highschool's basketball team to graduating at the University for Sports Science Msc, I have always been amazed by what the human body is capable of doing. I am passionate about making mum's life better and thrive in sharing my experience with my clients.

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