Description
We will incorporate traditional yoga asanas (postures), self hypnosis and deep relaxation as well as positions for birthing and a calm and supportive space to chat with other local mums-to-be.
The majority of my pregnancy yoga clients have not tried yoga before. I will demonstrate and provide adaptations for all postures during our classes .
We are used to adapting classes for various pregnancy ailments, so please do be as honest as you can with the health questions below so that I can keep you and baby safe.
Booking info & prices
Prices
- Single Session: £12.50
Booking info & prices
Prices
- Single Session: £12.50