HAPPY LITTLE THINGS BABY AND TODDLER CLASSES

SCIENCE shows that Emotional Intelligence is one of, if not THE most important skill for academic & social success and happiness. HAPPY LITTLE THINGS classes combine fun with feelings, - and sensory with self-care.

How? We focus on happiness & bonding (healthy attachment) through facilitating the production of two very important hormones in our classes - the 'happy' hormones: endorphins (fun, stimulation & play!), and the 'love' hormone: oxytocin (bonding, challenge & encouragement, relaxation).

We're a pioneering baby class focusing on nurturing Emotional Intelligence & enhancing your bond with your baby. There is scientific evidence for the importance of EQ, often surpassing IQ in predicting success. Children with high emotional intelligence are better equipped to deal with transitions, have better motivation & discipline for academic work, are better at navigating the pitfalls of social media & less likely to be bullied. It can help teach little one's to self soothe (and help with tantrums too)! And it's never too early to teach and develop EQ in our little ones as their brains are extremely plastic - in fact, now is the best time to invest in it!

So what do our classes offer?

- A unique mix of fun songs, games, toddler yoga & mindful-based activities that you can also use as inspiration for at home.

- All designed to develop your toddler's emotional intelligence & social skills, & precious moments for you to deepen your bond.

- PLUS we also sneak in parent-focused self-care elements, from gentle stretching to eye masks, child & pregnancy safe aromatherapy, & a toddler friendly sound bath at the end of each class, empowering time-poor parents to prioritise their wellbeing without the need for childcare!

Witness the magic as you lay the foundations of emotional intelligence and lifelong success, while you simultaneously rewire your brain to better manage stress, let go of worries and embrace a positive, emotionally resilient parenting mindset!

Ali Roff Farrar is a mindfulness expert and teacher, yoga teacher and wellness editor and author, with an academic background in Psychology. She is passionate about combining the western sciences of psychology, neuroscience and coaching with the Eastern philosophies of meditation, mindfulness and yoga, to cultivate true wellness of body and mind. Her first book ‘The Wellfulness Project’ was published in 2020. Ali is the founder of Happy Little Things.