HELD MAMA CIRCLE

HELD is a space created for parents seeking to find their village. A safe space with the intention for mamas (parents /papas) to connect back to themselves, their babies, and each other.
​
We gather every week in person the Garden or kitchen as we begin to grow and rebuild the support system very much lacking in modern city life 🌃
​
Held by each other we come together in circle where we can openly discuss the joys and challenges of new parenthood. Creating an open space to share our stories, a space to be heard, listened to and witnessed ❤️

☮️Each week we spend time sharing in circle; practice gentle movement, breath work, meditation and often dancing with our bare feet on the earth 🌱

🪴 We sip herbal drink tea, share a wholesome homemade treat (made by me) and slowly rebuild the village.

🎟️ All parents are welcome.

What people are saying:
This class is what mat leave dreams are made of! I adored it; so lovely to move again in such an inclusive place for babies. I’ll definitely be a regular for this class"

“5 stars”

#circles #womenscircles #yoga #e17mamas #meditation #intuitivedance #walthamstow #somatics #sharingcircles #fullmoon #menstralcycle #mooncircle #matrescence

This is a mama circle - a safe space to share your experiences of parent hood and celebrate the journey together. We read poems and share life experiences. Expect to be inspired - to laugh to cry to dance.

Suitable for those trying to conceive, pregnant mothers, new mothers, partners and grandparents.

All parents, Non-binary, and / or Carers welcome.

Tea & a vegan snack served afterwards please let me know if you have alergens.

Feel free to message with any questions! x cher