KIRSTI GWYNN COACHING

Need an excuse to treat yourself to a beautiful new journal?

I’m excited to announce my new online journalling group for mums of under 5s, a space for you to reflect on your unique journey within motherhood and to connect with others in a similar phase of life.

In many ways, modern motherhood has left us feeling disconnected from one another and overwhelmed with information on the so-called “right” way to do things. Taking the time to consider your own thoughts and feelings about motherhood and the various decisions you need to make can help you to feel more deeply connected to your intuition. It can also be a wonderful way to rediscover yourself during a time where we're often so busy thinking about our little one/s and all we need to juggle, we can forget about ourselves!

This is a relaxed, judgement-free space where we come together to reflect, feel seen and validated in both the joys and challenges of motherhood.

Each week we’ll journal on 3-5 questions around a topic relevant to motherhood.

Some topics we’ll be exploring:

* Finding space for yourself as a mum
* Listening to your intuition
* Mum guilt and feeling "good enough"
* Loving your new life while missing aspects of the old
* Balancing work and mum life
... and more!

Each session will have a dedicated discussion topic. Please register on the individual events to receive the Zoom link.

SESSION TOPIC Thursday 23rd November: "Finding Space for Yourself as a Mum"

Run by Wellbeing Psychologist for Mums Kirsti Gwynn aka @newmumcoach.

Free to attend. Little ones welcome on the call. This is open to mums where at least one of your children is under the age of 5.

For more information please email [email protected]