Lifts And Littles, Tues 11:00-11:45 - Baby & Toddler Classes London

LIFTS AND LITTLES

Mum + Baby Fitness Class: Newborns + Sitters welcome (no crawlers - just yet!)

Tuesdays 11:00–11:45

St Leonard’s Church hall Streatham High Road, London, Greater London, SW16 1HS

(Class takes place in Main Hall)

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All year
0 months - 10 months
Contact provider
£12.50 - £60.00
miles from
Recently verified

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

This class is all about YOU, mum! Designed specifically for mums with newborns and sitters, it’s the perfect space to focus on your fitness and recovery while keeping your little one close by. From rebuilding strength to improving posture and energy, our workouts are tailored to meet you where you’re at in your postnatal journey.

Expect a mix of circuits, functional training, strength exercises, and flexibility work, using equipment like dumbbells, kettlebells, resistance bands, and slam balls. Babies can relax on mats, bouncers, or with play with their favorite toys while you move, stretch, and strengthen.

Our focus is on making you feel confident, empowered, and supported—because your well-being is just as important as your baby’s.

Bring water, a small towel, and your baby’s essentials. Let’s get stronger together, one rep (and baby giggle) at a time. 💪🍼