FIND BABY & TODDLER GROUPS NEAR LONDON
PREGNANCY YOGA
LOVE STORY BIRTH - PREGNANCY/POSTNATAL YOGA & HYPNOBIRTHING
Take time in your busy week to boost your wellbeing for you and baby
- Thursdays 19:30–20:30
- NEXT ON: 23 Jan 2025
Move Studio London Roman Road, Dane Place, London, Greater London, E3 5LU
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Selected dates
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All parents welcome
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Book with Happity
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£13.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Prenatal Yoga has many benefits in pregnancy and for labour and birth, helping to: maintain optimal alignment as your posture changes, build strength and mobility and give you tools to reduce your stress in day to day life. I believe that you should feel strong, capable and empowered in this time. A lot of information out there (don't do this, don't do that - without any explanation!) can make us fear our bodies and birth, so while we will do relaxation practices, we will also maintain and build strength in a mindful way to accommodate your incredible, changing body. All stages of pregnancy are welcome.
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- Single Session: £13.00
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- Single Session: £13.00
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