Love Story Birth - pregnancy/postnatal yoga & hypnobirthing Bow, Tower Hamlets and Dalston, Hackney banner Postnatal Pilates & Yoga
Love Story Birth - pregnancy/postnatal yoga & hypnobirthing logo Postnatal Pilates & Yoga

PREGNANCY YOGA

LOVE STORY BIRTH - PREGNANCY/POSTNATAL YOGA & HYPNOBIRTHING

Take time in your busy week to boost your wellbeing for you and baby

  • Thursdays 19:30–20:30
  • NEXT ON: 09 Jan 2025

Move Studio London Roman Road, Dane Place, London, Greater London, E3 5LU

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  • icon-cost £13.00
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NB: This event MUST be booked in advance. No drop-ins.

Description

Prenatal Yoga has many benefits in pregnancy and for labour and birth, helping to: maintain optimal alignment as your posture changes, build strength and mobility and give you tools to reduce your stress in day to day life. I believe that you should feel strong, capable and empowered in this time. A lot of information out there (don't do this, don't do that - without any explanation!) can make us fear our bodies and birth, so while we will do relaxation practices, we will also maintain and build strength in a mindful way to accommodate your incredible, changing body. All stages of pregnancy are welcome.

Booking info & prices

To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book

Prices
  • Single Session: £13.00

Booking info & prices

To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book

Prices
  • Single Session: £13.00
Contact
Katrina Kurdy

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates