Description
We'll cover a load of info that will absolutely help you to feel more confident and excited for your birth!
• The physiology of birth and your amazing body
• Hypnobirthing and positive birth practices such as guided relaxations, massage, birth positions and tips, etc. (and the science behind why they work)
• What you can do to prepare - including complimentary mp3s to practice with, how to help baby into an optimal position for birth, advocating for your birth - how to ask questions and decide what's right for you...
Find more information here: https://katrinakurdy.com/coursesandworkshops
If you'd like to book the course, or a free consultation, please use this link: https://katrinakurdy.com/book
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel (free class) • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- March course (4 sessions): £350.00
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel (free class) • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- March course (4 sessions): £350.00