FIND BABY & TODDLER GROUPS NEAR LONDON
FREE PREGNANCY YOGA CLASS THROUGH TOWER HAMLETS
LOVE STORY BIRTH - PREGNANCY/POSTNATAL YOGA & HYPNOBIRTHING
Prenatal yoga and mindfulness in Whitechapel, London
- Mondays 12:15–13:15
- NEXT ON: 27 Jan 2025
Whitechapel Sports Centre 55 Durward Street, London, Greater London, E1 5BA
View directions-
Selected dates
-
All parents welcome
-
Book with Happity
-
free
-
miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Join us for prenatal yoga and mindfulness classes to build strength, maintain mobility and practice deep relaxation through breathwork and other mindfulness techniques. These free pregnancy yoga sessions are proudly sponsored by Tower Hamlets.
Every Monday from 12:15 to 13:15. We provide yoga mats and all necessary equipment for your convenience. All are welcome and will be supported in these nurturing classes that offer you a tranquil space to connect with your body and baby. Nourishing relaxations, breathing techniques and mindful movements will guide you and baby throughout pregnancy, labour and birth.
Please inform the reception at Whitechapel Sports Centre that you're enrolled in the class. Do remember to bring your NHS or Hospital number for the class register.
Please know this is a safe space and everyone is welcome to join. If you have any queries, please be in touch.
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- Single Session: £0.00
Booking info & prices
WEEKLY PREGNANCY YOGA • Monday 12:15-13:15 at Be Well, Whitechapel • Thursday 19:30-20:30 at move, Bow • WEEKLY POSTNATAL YOGA • Friday 11:00-12:00 at move, Bow • To book hypnobirthing, pregnancy or postnatal yoga at Move in Bow, please visit: https://katrinakurdy.com/book or go to https://www.happity.co.uk/love-story-birth-pregnancy-postnatal-yoga-hypnobirthing to see all my offerings on Happity.
Prices
- Single Session: £0.00
SEND AN ENQUIRY
Send a message to Love Story Birth - pregnancy/postnatal yoga & hypnobirthing
Happity privacy policy
