PREGNANCY YOGA

LUSHTUMS

Pregnancy yoga to prepare for birth and baby

Thursdays 18:30–20:00

Hanham Community Centre 118-124 High Street, Bristol, South Gloucestershire, BS15 3EJ

(Class takes place in The Annex)

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All year
All parents welcome
Contact provider
£16.00 - £110.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Tailored to meet your needs, these specialist classes are designed to help relieve aches and pains, strengthen your body, calm your mind and prepare you mentally, physically and emotionally for birth. Suitable from 15 weeks if you are new to yoga/exercise, otherwise you can begin earlier if you wish, right up to full term!

Pregnancy Yoga - come along to learn Lushtums tried and tested Move Breathe Relax techniques to help you cope with pregnancy aches and pains and prepare for labour.

Booking at www.birthbodybreath.co.uk