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POST-NATAL PILATES CLASSES

MICHELLE COX PHYSIO PILATES

Small group Pilates classes modified to support your post-natal journey

  • Fridays 10:30–11:15

The Lodge Retreat Branches Lane, Romsey, Hampshire, SO51 6FH

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  • icon-calendar All year
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £10.00 - £60.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

- Suitable from 6 weeks post-partum
- Babies welcome in class
- Progressive post-partum Pilates working on rebuilding your core, pelvic floor and strength. Focus on stretching those muscles that become tight post-partum from the demands of being a mummy.
- A friendly sociable class perfect for meeting other Mums.

All Classes are run by Michelle a qualified Physiotherapist and Pilates Instructor

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service

Prices
  • Block of 6: £60.00
  • Single Session: £10.00

Booking info & prices

Bookings for classes and Pregnancy Massage via website: https://michellecoxphysio.co.uk/ or booking page link: https://michelle-cox-physio-pilates.uk2.cliniko.com/bookings#service

Prices
  • Block of 6: £60.00
  • Single Session: £10.00
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Postnatal Fitness Postnatal Pilates & Yoga
Contact
Michelle Cox