MINDFUL MIRACLES

Baby Massage carries many wonderful benefits for both you and baby. Across the 5 week course you will learn skills that will help you to relax and connect with your baby. We will gradually build up on moves each week to get baby used to nurturing touch.

Touch is an important sense for baby while they are developing and helps to develop baby's brain as positive brain connections are formed. Massage strokes will help to develop baby’s stomach muscles which can relieve symptoms of reflux.

You will also learn strokes that can provide relief from:
- Teething pain
- Colic
- Trapped wind
- Cold symptoms

We will also be using reflexology to provide relief from different pains in the body and help with further relaxation.

Baby Massage not only has been proven to support growth, improve baby's immune system and support regular sleep patterns. It is an investment into baby's current and future wellbeing, along with your own.

You will have the opportunity to socialise with other parents and have a hot drink together every week and will be given your own sunflower oil to practice moves at home. You will also be provided with an E-booklet that describes all of the moves that you will be doing in classes so that you can practice these at home.

Free parking, Pram access

Classes bookable through www.mindfulmiracles.co.uk