Description
Outdoor Fitness running every Friday morning at Beddington Park (or in my home during colder/rainy days). 45 minute class involves warm up, strengthening exercises, fitness circuits, fun group activity, cool down and stretches. Kids can run around and play, babies can be in buggies or worn in carriers, adults can also come solo.
Meet by the courts. If it is hot or there is light rain, the class may be moved over to the trees opposite the playground.
Please bring water, mat and resistance bands to class. Parking available on site. Class takes place in the courts opposite Pavilion cafe.
Booking info & prices
Book in via the class schedule on the www.mumfitwonder.com homepage
Prices
- Single Session: £8.00
Booking info & prices
Book in via the class schedule on the www.mumfitwonder.com homepage
Prices
- Single Session: £8.00