MUM ON THE RUN

Are you a mom or mom-to-be looking for a fun and effective way to boost your fitness levels and strength? Look no further! Our outdoor fitness class is designed specifically for moms, whether you have a baby, toddler, or older kids. And don't worry, if you prefer to come without the kids, you're more than welcome too!

In our class, we incorporate a variety of fitness equipment to keep the workouts interesting and challenging. No matter your fitness level, our workouts are suitable for everyone, including expectant moms.

As a Pre & Postnatal specialist and a mom myself, I will ensure that exercises are adapted safely for moms-to-be.

But it's not just about getting in shape. Our class offers a great opportunity to connect with other like-minded moms and create new friendships. Why wait to meet new mama friends? Join our class and start building those connections now!

All classes are near playgrounds, toilets and cafe (yes, we do like to have a cup of coffee afterwards)!

In case of heavy rain falls, class will be moved online.

P.S. Please, bring your own yoga mat.

Please, bring yoga mat for yourself and a blanket for your baby, and some toys to keep them happy and occupied.

And don`t forget water!