coming-soon

PREGNANCY RELAXATION CLASS

ONE BREATH AT A TIME HYPNOBIRTHING

Ultimate relaxation for expectant mums. Indulge, relax & unwind.

  • Sundays 12:00–14:30
  • NEXT ON: 06 Apr 2025

The Priory Priory St, Monmouth, Monmouthshire, NP25 3NX

(Class takes place in Geoffrey Room )

View directions
  • icon-calendar Fixed course dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £75.00
  • icon-location-small miles from

Quick check

Description

The Pregnancy Relaxation Programme

Week 1 - Relaxation in Pregnancy & Sleep in Pregnancy

Week 2 - Fear in Pregnancy & Birth, Healthy Choices

Week 3 - Preparing for birth & Oxytocin for Birth

A gentle, supportive space designed to help you feel calm and confident throughout your pregnancy. This 3 week programme offers a blend of relaxation techniques, breathing exercises, and mindful discussions to ease stress, improve sleep, and prepare you for birth. Each session focuses on a key topic, giving you practical tools to carry into pregnancy and beyond.

Booking info & prices

Prices
  • 3 Week Block : £75.00

Booking info & prices

Prices
  • 3 Week Block : £75.00
icon-discount
Antenatal
Contact
Alice Skipper

Upcoming dates

APRIL 2025
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates