MAMA ASTURIANA

Welcome to a new and empowering way of thinking about perimenopause and menopause. Whether you’re here for help with a particular concern such as weight gain or chronic fatigue, or you’re looking for a holistic approach to living your best life well past 35, you are in the right place!

'Awakening the Wild Woman: Navigating the Descent, a Journey from Crown to Root' is a 12-hour course over 8 weeks that teaches you what your body needs to thrive through midlife and bridges the gap between the physical & the spiritual by supporting your journey from Wild to Wise. This phase of life can often coincide with the postnatal time, and so the early symptoms can go unrecognised or misunderstood.

This live, online course is open to any woman who relates to this phase of life, typically between 35 & 55, who may or may not yet be experiencing symptoms, and will be complementary in deepening your knowledge around the physical, emotional, psycho-spiritual changes that take place as you transition to Wild Woman and then into your Wise Woman years.