'BRING YOUR BABY' PORTAL SESSIONS

RADICAL BEING

A four-week series using creative and practical tools for parent wellbeing

Thursdays 13:00–14:30

Honor Oak Pub - The Lounge 1 Saint German's Road, London, Greater London, SE23 1RH

(Class takes place in The Loft)

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Fixed course dates
Antenatal/Parent Only
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£85.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Often in early parenthood we fumble through our days and experiences. Portal Sessions are an antidote to this! Facilitated by registered Arts Therapist, Asuka Hara over the course of four-weeks, using simple guided creative practices and art-making, we explore different aspects of our lives and selves for personal insight & thoughtful action.

Sessions are designed to stimulate right-brain activity and parasympathetic nervous system regulation - aka relax and reset. This may include experimenting with a variety of art materials and mediums such as watercolours, acrylics, clay, collage, journalling and more. Zero experience necessary - this is not about being 'good' at art but rather staying open and receptive to insight and enjoyment.

Purposefully small group sizes, allowing the collective wisdom to be savoured. Run in the lovely and private 'Loft' on the first floor of the pub. A relaxed environment for you and your baby - you can attend to/change/feed your baby as need be and Asuka will support you as best she can.

Instagram: @you_radicalbeing
Website: www.radical-being.com
Email: [email protected]