Sweat with Summers logo Postnatal Fitness

MUM & BABY FITNESS CLASS

SWEAT WITH SUMMERS

Mum & Baby Fitness Class

  • Tuesdays 11:00–11:45
  • NEXT ON: 04 Feb 2025

Lea Bridge Library Cafe Lea Bridge Road, London, Greater London, E10 7HU

(Class takes place in The cafe room )

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  • icon-calendar Runs during holidays
  • icon-people 1 month - 3 years
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  • icon-cost £8.00 - £32.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that core & pelvic floor before a lovely cool-down, all while you bond with your baby. Bring a blanket & some entertainment for your little one, and a bottle of water for yourself!
Suitable from 6 weeks postpartum after clearance from Doctor. Bring little ones 3 years & under

Bring a blanket and entertainment for your baby.
Email [email protected] with any queries.

Booking info & prices

Prices
  • Block of 4: £32.00
  • Single Session: £8.00

Booking info & prices

Prices
  • Block of 4: £32.00
  • Single Session: £8.00
Contact
Liyah Summers

Upcoming dates

FEBRUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates