Description
A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that core & pelvic floor before a lovely cool-down, all while you bond with your baby. Bring a blanket & some entertainment for your little one, and a bottle of water for yourself!
Suitable from 6 weeks postpartum after clearance from Doctor. Bring little ones 3 years & under
Bring a blanket and entertainment for your baby.
Email [email protected] with any queries.
Booking info & prices
Prices
- Block of 4: £32.00
- Single Session: £8.00
Booking info & prices
Prices
- Block of 4: £32.00
- Single Session: £8.00