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WOMEN IN MOTION POSTNATAL MUM & BABY WORKOUT

WOMEN IN MOTION

Our early postnatal recovery workout to get back into exercising safely

  • Thursdays 10:00–11:00
  • NEXT ON: 07 Nov 2024

Priory Park 112 Middle Lane, London, Greater London, N8 8LJ

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  • icon-calendar All year
  • icon-people 1 month - 18 months
  • icon-ticket Contact provider
  • icon-cost £65.00 - £125.00
  • icon-location-small miles from

Description

Starting from 6 weeks after birth (8 weeks after c-section) we work on rebuilding stamina and regaining strength with a focus on your core and pelvic floor. All gentle at low impact and low intensity for the first 3-4 months until you are ready to increase.
On top you get to meet other local mums and their babies while you workout. For the baby bring a sling, buggy or blanket - whatever works for you. Enjoy the outdoors together no matter the weather. From drop-in to a monthly flatrate - and a very flexible mum friendly booking

Pls pre-book via [email protected]

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 10: £125.00
  • Block of 5: £65.00
  • Monthly flatrate : £70.00
Siblings & Discounts
  • Single Session: £0.00

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 10: £125.00
  • Block of 5: £65.00
  • Monthly flatrate : £70.00
Siblings & Discounts
  • Single Session: £0.00
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Jacqueline
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Upcoming dates

NOVEMBER 2024
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Bookable class dates