YOGA BASE LONDON

Embrace the beautiful journey of motherhood with our nurturing and empowering Mummies & Me Yoga class. Designed specifically for you and your little one, this class offers a gentle yet invigorating yoga experience tailored to postnatal recovery and bonding with your baby.

In our serene studio, you'll find a supportive community of fellow mothers, creating a warm and welcoming atmosphere where you can connect, share experiences, and find solace in each other's company.

Led by experienced instructor, our sessions focus on rejuvenating both body and mind through gentle yoga poses, breathwork, and relaxation techniques. We understand the unique needs of new mothers, so each class incorporates exercises to help rebuild strength, improve flexibility, and relieve tension, all while accommodating your baby's presence.

Bond with your little one through loving interactions and playful movements, fostering a deeper connection and promoting their development in a nurturing environment. Whether it's through gentle baby massage, shared stretches, or soothing lullabies, every moment in our Mummies & Me Yoga class is an opportunity to cherish the precious bond between mother and child.

Join us as we embark on this beautiful journey together, celebrating the joys of motherhood and the transformative power of yoga. No previous yoga experience is necessary – just bring yourself, your baby, and an open heart. Come discover the magic of Mummies & Me Yoga and nourish your body, mind, and soul with us. We can't wait to welcome you! 💖

Please book your place in advance via our website.