FIND BABY & TODDLER GROUPS NEAR ST ALBANS
- Mondays 19:00–20:30
- NEXT ON: 11 Nov 2024
Fleetville Community Centre Royal Road, St Albans, Hertfordshire, AL1 4LQ
(Class takes place in Bycullah Room)
List of all dates to book
Monday 11 November
Book nowMonday 18 November
Book nowMonday 25 November
Book nowMonday 02 December
Book nowMonday 09 December
Book nowMonday 16 December
Book nowMonday 23 December
Book nowMonday 30 December
Monday 06 January
Monday 13 January
Book nowMonday 20 January
Book nowMonday 27 January
Book now-
All year
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Antenatal/Parent Only
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Book with Happity
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£5.00 - £50.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Pregnancy yoga classes infused with birth education, deep relaxation, and time to connect with others. In the first 30 minutes, we sit in a circle with other expectant mothers, where we listen, share, and find answers together. Afterwards, we practice nourishing yoga, blending gentle movements that prepare your body for birth with breathing techniques and meditation.
Pregnancy classes are suitable from the 12-week check-up onwards.
Whether you’re an experienced yogi or a complete beginner, pregnancy is a wonderful time to practice yoga.
My pregnancy yoga classes are specifically designed to meet the needs of your changing body. Every class includes:
* Yoga
* Labour tips and techniques
* Knowing your choices
* Breath awareness
* Birth physiology
* Deep relaxation
* Time to talk
I run a price sliding scale. If price is a barrier for your, please message me so we can find a price which is affordable to you.
I'm on a mission to help as many new moms as I can get to birth feeling strong, knowledgeable and ready!
Booking info & prices
Prices
- First class: £5.00
- Monthly package: £50.00
- Single Session: £15.00
Booking info & prices
Prices
- First class: £5.00
- Monthly package: £50.00
- Single Session: £15.00
