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ANTENATAL PILATES CLASSES

SERENITY SOUL PILATES POLE

Pilates Classes

  • Tuesdays 10:30–11:30
  • NEXT ON: 07 Jan 2025

Wingrave Community Centre Church Street, Wingrave, Buckinghamshire, HP22 4PE

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  • icon-calendar Selected dates
  • icon-people Antenatal
  • icon-ticket Contact provider
  • icon-cost £13.00 - £58.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Antenatal Pilates focuses on gentle, low-impact exercises designed to support pregnant women throughout all trimesters. These classes strengthen core muscles, improve posture, and enhance flexibility, helping to reduce common pregnancy discomforts like back pain and pelvic instability. Additionally, they promote relaxation, breathing techniques, and mindfulness to prepare the body and mind for childbirth.

Booking info & prices

Prices
  • Block of 5: £58.00
  • Single Session: £13.00

Booking info & prices

Prices
  • Block of 5: £58.00
  • Single Session: £13.00
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Antenatal
Contact
Ellie-Marie Morrin

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates