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POSTNATAL PILATES CLASSES

SERENITY SOUL PILATES POLE

Pilates Classes

  • Tuesdays 11:35–12:35
  • NEXT ON: 07 Jan 2025

Wingrave Community Centre Church Street, Wingrave, Buckinghamshire, HP22 4PE

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  • icon-calendar Selected dates
  • icon-people 1 month - 10 months
  • icon-ticket Contact provider
  • icon-cost £13.00 - £58.00
  • icon-location-small miles from

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Description

Postnatal Pilates is designed for new mums looking to restore their core strength, improve posture, and support overall recovery after childbirth. These gentle yet effective exercises focus on rebuilding pelvic floor muscles, strengthening the abdominal area, and relieving common postnatal discomforts like back pain and stiffness. Classes provide a safe and welcoming environment for mums.

Booking info & prices

Prices
  • Block of 5: £58.00
  • Single Session: £13.00

Booking info & prices

Prices
  • Block of 5: £58.00
  • Single Session: £13.00
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Postnatal Pilates & Yoga
Contact
Ellie-Marie Morrin

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates