SHEFFIELD YOGA SCHOOL

What Sheffield Yoga School says

Yoga is often seen as an exercise routine nowadays, but really it is much more than that. At its best, Yoga is a truly holistic system which benefits every aspect of our lives. It is the combination of Yoga postures with breathing, relaxation and meditation which makes Yoga such an effective system for promoting health and well-being. At Sheffield Yoga School we teach a comprehensive range of Yoga practices; there really is something for everyone!