SPORT IN MIND
Pregnancy and Post Natal Support
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What Sport in Mind says
Sport in Mind is an award winning mental health charity that was formed in Reading, Berkshire in 2010 with a simple mission:
"To improve the lives of people experiencing mental health problems through sport and physical activity"
We are the UK’s leading mental health sports charity and deliver physical activity (sport, walking, dance and movement, gardening and exercise sessions) projects in partnership with the amazing NHS in order to aid recovery, promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction.
We've seen first hand the positive impact physical activity can have on people's mental health having supported the recovery of thousands of people each year. We believe there's a sport or physical activity out there for everyone and Sport in Mind's aim is to ensure every single person in the country has the opportunity to improve their mental health through a physical activity session they enjoy.
Sport in Mind's innovative programmes are delivered in partnership with the NHS and are co-designed by people with personal experience of mental health problems and healthcare professionals. We deliver sessions to support the recovery of people living with mental health problems in the community and inpatient care as we believe that everyone should have the opportunity to take part in sport and physical activity irrespective of how unwell they are.