STRONGER MUMMA

What Stronger Mumma says

Stronger Mumma is a community for Mums who want to learn more about ways they can best look after their physical and mental wellbeing. Led by Demi Norwood, our programmes include everything from postpartum exercise and wellness courses, to advanced group fitness sessions.

As a mother of two, Demi understands that rediscovering your former self is as much a mental journey as a physical one.

Our courses and sessions are an opportunity for both new and experienced mums to get together in a pressure-free environment and support each other to become stronger.

Participants are able to bring children with them if it's convenient to do so, but remember our sessions are about you.