Description
Sweaty Mama is a fun and effective workout for pre and postnatal women which you can bring your baby or child along too! The workouts are designed specifically to be pregnancy-safe and to support healing postpartum. Playlists are energising and regularly updated throughout the year to keep things fresh.
The great thing about Sweaty Mama classes is not only that you don't need to find expensive childcare or wait until a partner or family member has finished work, but it's also great fun and a chance to bond with your child too.
If you're struggling to find the time or motivation to get back to or start a new fitness routine post-birth, then Sweaty Mamas is for you.
Website: https://cheshirewest.sweatymama.com/
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.