THE BODY PEOPLE HACKNEY

What The Body People Hackney says

We offer multiple Pre&Post Natal Classes!
Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing your body for the beautiful journey of childbirth. Postnatal classes then guide you through a revitalizing postpartum recovery, helping you regain strength and find balance. Led by expert trainers, these empowering sessions foster a supportive community of mums.
Yoga: Step into a realm of maternal serenity and strength with our exclusive Pre & Post Natal Yoga Classes! Led by our nurturing instructors, these sessions are tailored to embrace the beautiful journey of motherhood. Prenatal classes focus on gentle poses, fostering a connection with your baby, while postnatal sessions aid recovery, rebuild core strength, and instill tranquillity. Join a supportive community of moms, sharing experiences and celebrating the miraculous journey of birth.