THE LITTLE WELLBEING CIRCLE

Baby, Toddler and parent sessions that see lasting memorise being made

What The Little Wellbeing Circle says

Welcome to The Little Wellbeing Circle, a space where families can come together to be creative, play and having bonding moments. The journey to parenthood can be full of lots of ups and downs, that can at times see out mental and emotional wellbeing fall by the wayside, in the pursuit of becoming parents and meeting the needs of our little ones. We sometimes believe that we need to put our needs at the bottom of the list, prioritising the needs of our babies and toddlers whilst neglect what it is we need to look after our wellbeing. This is something I have experienced firsthand when I had my boy. After a while I realised, I needed to look after myself so I could be a more present and health mum. This is when I decided I needed to change things. Throughout lockdown and in the years that have followed I have trained to be a Beyond (and Before) Birth practitioner, Baby Massage instructor and Zumbini leader. Bonding with your little one, supporting their development and growth, opening their senses and awareness to the world are all important elements of the sessions I offer. Whilst giving you the tools and time to look after your own wellbeing, so that you can be the best parent you can be. Through The Little Wellbeing Circle, you are invited to join sessions in person, online and very soon, by pre recorded videos. By joining in any way, you will be invited to join The Little Wellbeing Circles closed Facebook group, so that you have a community to talk to, hear about any upcoming offers and sessions and much more. I will also be running mini retreats and workshops throughout the year that will bring all these sessions and more together to support you and your little ones. If you would like to find out more about the classes I offer, please check on the link for my website. I am really looking forward to hearing from you and being part of your parenting journey. I hope to hear from you soon. Love Emma xx

About

Hi my name is Emma and it it is lovely to meet you.

I am mum to a little boy and a French bull dog called Ronnie.

I am a professional dancer,Registered Dance Movement Psychotherapist and Somatic Body Mapping practitioner.

After having my boy in Lock down, I realised that I wanted to take my work in a slightly different direction, so training to be a Beyond Birth facilitator and Baby Massage instructor ans Zumbini leader.

I love all things creative, both in my personal and professional life - enjoying time at the theatre, cinema and festivals.

I like being out in nature, especially being by the sea. For me, there is nothing better then breathing in the sea air, enjoying an ice cream and listening to the ocean.

Flowers, essential oils, crystals and candles fill my home and workspace. These all make me feel grounded, at peace and they help nurture and look after my own wellbeing.

I look forward to getting to know you and your family and welcoming you at The Little Wellbeing Circle. Love Emma xxx

Contact

The Little Wellbeing Circle