Description
Prenatal Pilates and Barre during pregnancy is an amazing way to keep the the body strong and supportive, whilst also releasing tension as the body is going through constant daily changes. There is also a big focus on the breath which is imperative when trying to find relaxation.
It is an important tool to set you up for after birth in understanding how to regain strength safely and come back to class in a more confident way.
Booking info & prices
Book via our website.
Prices not available
Please contact the class provider for further information.
Booking info & prices
Book via our website.
Prices not available
Please contact the class provider for further information.