The Movement Studio logo Antenatal

PRENATAL CLASS - PRENATAL PILATES / BARRE

THE MOVEMENT STUDIO

  • Wednesdays 17:15–18:00
  • NEXT ON: 27 Nov 2024

1st and 2nd floor 3 Drayton Park, London, Greater London, N5 1NU

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NB: This event MUST be booked in advance. No drop-ins.

Description

Prenatal Pilates and Barre during pregnancy is an amazing way to keep the the body strong and supportive, whilst also releasing tension as the body is going through constant daily changes. There is also a big focus on the breath which is imperative when trying to find relaxation.
It is an important tool to set you up for after birth in understanding how to regain strength safely and come back to class in a more confident way.

Booking info & prices

Book via our website.

Prices not available

Please contact the class provider for further information.

Booking info & prices

Book via our website.

Prices not available

Please contact the class provider for further information.

Contact
The Movement Studio

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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