If you are pregnant, the birth may feel a million miles away and perhaps something you feel you have no control over. However, so many studies show that if you are prepared for what birth may bring and you are able to make your own informed decisions, it increases your chance of having the positive birth you deserve. Over the duration of this Antenatal Education course, we will cover most of what you will need to know to make birth an empowering experience, from knowing where you can give birth, your right to say 'no', pain relief options- natural as well as medicinal, active birth positions, the anatomy of birth, breathing techniques, visualisations, caring for a newborn, postpartum care for new mums and so much more. Leave the course feeling empowered, brimming with knowledge and information and prepared to make your own set of birth wishes to guide you on your unique and transformative journey to becoming a parent.
About
I'm Amy, mum of 2, wife, Pregnancy Yoga Teacher, Antenatal Educator, Baby Massage Instructor and so much more. I am passionate about helping people overcome their fears and worries around pregnancy and birth. It can be a whirlwind of new information and I aim to provide a safe space for women to come and share their journeys together, know that you are not alone. Whether you need some relief from pregnancy ailments, need some 'me time' or need help dealing with a baby's colic symptoms, I am here, happy to help or just be that person to listen to you.
FIND MORE CLASSES
Thursdays
18:45–20:00
Antenatal/Parent Only
All year
£12.00 - £60.00
