THE SHALA

About

A sanctuary for self nurture, growth and healing in South London, the Shala Yoga Centre is a well established yoga centre with a reputation for exceptional teaching. For over 20 years, our focus has been on enhancing well-being through yoga.

We are an independent, community-focused Yoga Centre that aims to create positive change and provide a sanctuary for our practitioners. We aim to serve people from all walks of life and welcome people of all ages, with differing levels of experience and abilities. We aim to share yoga with our community through our exceptionally experienced, talented and knowledgeable senior teachers who honour the tradition of yoga as well as respecting modern advances. Most of our teachers have a minimum of 10 + years of teaching experience (and some also train other teachers) and a they cultivate an environment where students can practice in safety, comfort and at the right level of challenge to meet their needs.

Our sister organisation The Shala School of Yoga offers 200 hour Level 1, 300-hour Level 2 and CPD yoga teacher trainings for personal and professional development.