TINA AURORA PILATES

Pre/Postnatal Mat Pilates, Babies are Welcome!

What Tina Aurora Pilates says

My calming yet purposeful classes guide you through a personalised journey, helping you build strength, improve alignment, enhance pelvic floor health and develop stability at your own pace. Strengthen, connect, and thrive—together!

About

As a Pilates specialist in women’s health and a mum myself, I understand the unique physical and emotional demands that come with pregnancy and motherhood. I offer weekly prenatal and postnatal reformer classes at Total Chi Studio, focusing on supporting women through all stages of their journey, from preparing the body for birth to recovery and regaining strength afterward. In addition, I provide tailored 1:1 sessions in my Marylebone Studio, offering individualised care and attention to meet your specific needs, whether you’re navigating pregnancy, postpartum recovery, or general women’s health.

Check out my website for more information about the classes I offer.

Contact

Tina Aurora Pilates