TINYBUGS YOGA
Yoga, stories, + breathwork for your minibeast
What TinyBugs Yoga says
Here's what happens in each TinyBugs session:
π Inspiring themes
π¦ Mantras to focus on growth + affirmations
π A breathing exercise specific to each theme
πͺ² Focus yoga poses to help little bugs stretch their bodies
π A high quality story to re-enact with yoga
π Sensory play to bring us into the moment
πͺ± Somatic movements to help shift energy
π Relaxation, so you leave feeling blissed out
All in all, a pretty lush way to spend a Saturday morning with your little bug!! π©·
About
Hi!
I'm Beth, from TinyBugs Yoga! I'm a qualified Preschool Leader, with nearly 10 years of experience in an Outstanding nursery. I also have a Toddler and Preschool yoga qualification from To Baby and Beyond. It's been my privilege to guide little ones to become independent, resilient, and kind beings over the past decade, and I have used that time to find my own educational ethos. I believe that children don't have bad behaviour, they have emotions. By giving them the tools of breathing exercises, yoga, and meditation, we can support each little one to explore the world around them with confidence - and that's what TinyBugs Yoga is all about!
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- Saturdays 10:00β10:40
- 18 months - 5 years
- All year
- Β£10.00