Postnatal Fitness classes near UPPER SYDENHAM

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

BUILT STUDIOS

Bromley

Pregnancy or Postnatal/Baby friendly strength and conditioning. Using barbell weights, kettlebells, dumbbells, bands and bodyweight, we'll rebuild or maintain strength and improve alignment and mobility. Find out more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

BECKFIT

Beckenham

Group Classes, Buggy Fitness and Personal Training Find out more

JELLY BELLY PT (LONDON) LTD

London

Jelly Belly is a team of qualified, experienced pre/post natal exercise specialists who are passionate about providing safe and effective training sessions for women who are either pregnant, ...read more

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 8 and 5. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more

LARK PILATES

Norwood