Description
Starting from 6 weeks after birth (8 weeks after c-section) we work on rebuilding stamina and regaining strength with a focus on your core and pelvic floor. All gentle at low impact and low intensity for the first 3-4 months until you are ready to increase.
On top you get to meet other local mums and their babies while you workout. For the baby bring a sling, buggy or blanket - whatever works for you. Enjoy the outdoors together no matter the weather. From drop-in to a monthly flatrate - and a very flexible mum friendly booking
Pls pre-book via [email protected]
Booking info & prices
You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.
Prices
- Block of 10: £125.00
- Block of 5: £65.00
- Monthly flatrate : £70.00
Siblings & Discounts
- Single Session: £0.00
Booking info & prices
You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.
Prices
- Block of 10: £125.00
- Block of 5: £65.00
- Monthly flatrate : £70.00
Siblings & Discounts
- Single Session: £0.00