YOG HART

Pregnancy Yoga, Mum & baby yoga

What Yog Hart says

Pregnancy yoga is just, yoga. Yoga that is safe for pregnancy. We flow, we build strength, we breathe, we relax, we re energise, we focus – just as we might in any other style of yoga. POSTPARTUM MUM & BABY If you are looking for a class that you can bring baby along to, this is the class for you! A great way to get a bit of you-time without needing to arrange childcare.

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