Description
Pregnancy yoga encourages women to develop strength and flexibility throughout their pregnancy, and tune into their body and mind on their journey to motherhood. We focus on breath awareness while moving through a fluid sequence of postures. Birth preparation is woven through classes as we explore relaxation techniques, breath work and birthing positions.
Please book via www.yogawithro.com
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.