YOGA WITH TESSA

Pregnancy, Mum and baby yoga courses, Birth prep courses

What Yoga with Tessa says

Tessa has been teaching yoga in Caversham for 12+ years and loves to build community for expectant and new mums. Coming along to class helps you feels more comfortable during pregnancy, but also supports recovery after birth. This friendly class helps you create a network of friends for during maternity leave and beyond. Many mums in Reading have come multiple times to pregnancy yoga, then mum and baby yoga and then to well woman yoga with Tessa.

About

Tessa has been teaching pregnancy yoga for 20 years and is an active member of her local Maternity Voices Partnership, supporting perinatal projects at the Royal Berkshire Hospital. She trains other pregnancy yoga teachers and runs the State of Birth annual symposium. She is the mum of two daughters.

Contact

Tessa Sanderson