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Postnatal Fitness classes near EPPING

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SOUL SISTERS FITNESS

Walthamstow

Join Alex and Maddy from SOUL SISTERS FITNESS for an enjoyable full-body workout designed for you and your baby/toddler! Our focus is on rebuilding strength in a safe ...read more

A.I.M ACADEMY OF DANCE

Essex

A.I.M Academy Of Dance provides first class training, encouraging pupils to aim for the stars and be the best they can be. Combined with a wealth of knowledge, ...read more

TRUE YOU FITNESS TRAINING

Chigwell

A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more

MUM+

Greenwich

We understand how challenging and lonely early motherhood can be. It's so easy to lose your sense of self and allow your own health to slide, at a ...read more

S.T TRAINING

Waltham Forest

Congratulations! Your body has birthed a human and your life has changed forever! I understand first hand that fitting in fitness with a small baby in tow can ...read more

BUDDHA BABY

Wanstead (E11)

At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more

RISE WITH ELLIE

Wanstead

Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

MOVE STRONG LONDON

London

Postnatal classes are suitable for 6 weeks post vaginal birth and 12 weeks post C section. Family Fitness suitable for age 2 and upwards Find out more

WORK OUT FOR MUMS, WHILE YOUR KIDS ENJOY PREMIUM SOFTPLAY CARE! A COLLABORATION BETWEEN JO ELLEY COACHING AND COMPASS CHILDCARE.

Brentwood

Workout in peace while toddlers are cared for and have fun in soft play: A collaboration between Compass Childcare & Jo Elley Coaching Looking for a way to ...read more

YOGA WITH RO

London

I am a yoga teacher and doula specialising in women’s health, primarily fertility, pregnancy and post natal recovery. I teach regular group classes and private one to one ...read more