icon-location

Postnatal Fitness classes near WD4 8BR

icon-star FEATURED

SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

SHE THRIVES

Berkhamsted

Empowering Women through movement. Find out more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

MUMS AND BUMS AND TUMS

St Albans

Thursdays 11:30am (55 min class) It's a very friendly and relaxed class where you can have a proper workout right beside your baby. The class is recorded so ...read more

YOGA WITH JOSIE

Hertfordshire

For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun! Find out more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more