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Postnatal Fitness classes near WELWYN GARDEN CITY

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

YOGA WITH JOSIE

Hertfordshire

For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun! Find out more

BUSYLIZZY

Hertford

Busylizzy is a network of pre and postnatal fitness clubs supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity. Each Busylizzy ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

KAMI FITNESS & PT

Stevenage

Fitness Instructor and Personal Trainer with over 10 years experience, based in Stevenage, Herts. Passionate about making women feel stronger inside and out, specialised in Pre & Post ...read more

THE MUMMY PT

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

MUMS AND BUMS AND TUMS

St Albans

Thursdays 11:30am (55 min class) It's a very friendly and relaxed class where you can have a proper workout right beside your baby. The class is recorded so ...read more

ENCORE DANCE AND FITNESS

Hertfordshire

Offering group sessions in person and online and 1:1's in person and online. Group training sessions Bring your baby - no babysitter needed All equipment provided Adapted exercises ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more