BIRTH THEN BABY

One-Day Hypnobirthing & Antenatal Class - Northumberland

Date: Saturday 15th March
Time: 10:30am-4:00pm (breaks included)
Location: Seaton Delaval (full address provided upon booking) – a cosy, welcoming space designed to feel like home.

Price: £185
Pay in full or secure your spot with a £50 deposit (balance due 3 weeks before class).

Birth is unpredictable, but preparation isn’t about control - it’s about confidence. This one-day course equips you with the knowledge, tools, and mindset to feel calm, prepared and in control - however birth unfolds.

What to Expect
🍊 A ‘MUMosa’ (pregnancy-friendly Mimosa) on arrival
🎁 A hypnobirthing pack to kickstart your practice
🤝 A relaxed, friendly space to connect with other parents

What You’ll Learn
✔️ Hypnobirthing techniques for a calmer birth
✔️ Managing pain & staying relaxed (with or without pain relief)
✔️ Your birth choices—so you make informed decisions
✔️ Handling the unexpected with confidence
✔️ How your partner can be your best support
✔️ The ‘Golden Hour’ & newborn bonding
✔️ Creating a flexible birth plan that reduces stress

What You’ll Receive
🎧 Hypnobirthing relaxation audios
📚 Course materials (so you don’t have to remember everything!)
📲 Private WhatsApp support—for any lingering questions
🫂 Ongoing guidance up to birth

✨ PLUS: Free Access to My Pre-Recorded Course (£55 Value!)
Revisit key topics at your own pace with the Confident Birth Toolkit.

💬 Got questions? I’m here to help!
📩 Email: [email protected]
📞 Call/Text: 07734758201
📱 Instagram/Facebook: @birththenbabyhypnobirthing

I can’t wait to support you on your birth journey!