HAPPY MUMS CLUB

Pregnancy Yoga, Hypnobirthing and Mum & Baby Yoga in Sutton Codlfield

What Happy Mums Club says

Pregnancy yoga classes, Hypnobirthing courses and Mum and Baby yoga classes in Sutton Coldfield, West Midlands.

Classes to support mums and mums-to-be with yoga, meditation and community. Join me for relaxed, friendly and fun yoga classes and take that all-important break from your busy life just for you. I believe every body is a yoga body whether you are a complete beginner, continuing your practice or looking for pregnancy yoga classes, there's something for you. I provide lots of encouraging instruction to help you get the most out of each class.

About

I went to my first yoga class in 2014, the sense of peace and calm I found amazed me and soon started to carry over into my everyday life. I found myself able to deal with stressful work and life situations in a much better way.

I trained to be a yoga teacher in the Summer of 2019, with classes starting the following September. Covid came in March 2020 and my first son in June. Being pregnant and giving birth during a pandemic was daunting and I came to rely heavily on my yoga and meditation practice. Both of which helped me deal with my anxiety as well as preparing me mentally and physically for labour and birth.

My experience of pregnancy yoga ignited a passion in me to train in teaching pre- and post-natal yoga and share the power of yoga with mums and mums-to-be.

Teaching others is a huge privilege that I enjoy immensely, and it makes my heart so full to see the friendships, between mothers and children, that have been forged in our classes.

I look forward to welcoming you to a class soon.

Contact

Sarah Carroll