HOLD

Wellbeing support for parents and parents-to-be virtually and in Coventry, UK

What Hold says

Our supportive groups (circles) are inclusive, safe spaces, that support you to find a like-minded community, improve your self-care and overall family wellbeing.
We offer mindful parenting courses, relaxation, family wellbeing events, baby massage and parent/baby groups both virtually and in Coventry.

We welcome all parents (biological, adoptive, step, surrogate, foster, LGBTQ+) and offer a range of services to meet your needs, at varied times to suit all schedules and budgets including:
-Online Monthly relaxation sessions suitable for all parents, caregivers and pregnant people
-Online Mindful Pregnancy course/sessions suitable at any stage of pregnancy
-Online Mindful Early Parenting course/sessions (for parent/caregivers with babies aged 0-2yrs old)
-Baby Massage COMING SOON (Online and in Coventry)
-Evening Retreats for Parents/Pregnant people in Coventry
-Family Wellbeing Days in Coventry

“It takes a village to raise a child” but it also takes a village to support the parent.
Welcome to your village.

About

Hi, I'm Ellie. I have over 13 years experience working in the mental health field. Since going through IVF, a hard pregnancy and becoming a Mum myself I knew I wanted to support other families. Being pregnant is hard. Being a parent is hard. I needed somewhere I could go to off-load, a place with zero judgement that would hear me and hold my emotions. This is what I've created. Hold. A space for you to be seen, to be heard, to be held.

Contact

Ellie Bright