HOLD
Wellbeing support for parents and parents-to-be virtually and in Coventry, UK
What Hold says
Our supportive groups (circles) are inclusive, safe spaces, that support you to find a like-minded community, improve your self-care and overall family wellbeing.
We offer mindful parenting courses, relaxation, family wellbeing events, baby massage and parent/baby groups both virtually and in Coventry.
We welcome all parents (biological, adoptive, step, surrogate, foster, LGBTQ+) and offer a range of services to meet your needs, at varied times to suit all schedules and budgets including:
-Online Monthly relaxation sessions suitable for all parents, caregivers and pregnant people
-Online Mindful Pregnancy course/sessions suitable at any stage of pregnancy
-Online Mindful Early Parenting course/sessions (for parent/caregivers with babies aged 0-2yrs old)
-Baby Massage COMING SOON (Online and in Coventry)
-Evening Retreats for Parents/Pregnant people in Coventry
-Family Wellbeing Days in Coventry
“It takes a village to raise a child” but it also takes a village to support the parent.
Welcome to your village.
About
Hi, I'm Ellie. I have over 13 years experience working in the mental health field. Since going through IVF, a hard pregnancy and becoming a Mum myself I knew I wanted to support other families. Being pregnant is hard. Being a parent is hard. I needed somewhere I could go to off-load, a place with zero judgement that would hear me and hold my emotions. This is what I've created. Hold. A space for you to be seen, to be heard, to be held.
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- Mondays 20:30–21:00
- Antenatal/Parent Only
- Event
- £5.00
- NEXT ON: 23 Dec 2024
- Wednesdays 20:30–21:30
- Antenatal/Parent Only
- Event
- £5.00
- NEXT ON: 11 Dec 2024
- Thursdays 20:30–21:30
- Antenatal/Parent Only
- Fixed course dates
- £9.00 - £50.00